PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:20 00:50:20 00:57:58
16 Mile
20 Mile
5k
Half Marathon 01:56:59 01:56:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:50:20 00:50:20 Senior 3 30 KM
Half Marathon 01:56:59 01:56:59 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:56:59 01:56:59 Senior 1 21.098 KM
2018 10k 00:50:20 00:50:20 Senior 2 20 KM
2017 10k 00:50:20 00:57:58 Senior 1 10 KM