PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:04:42 01:05:54 01:15:48 01:04:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 01:04:42 01:04:42 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:04:42 01:05:54 V50 1 10 KM
2018 10k 01:04:42 01:15:48 V50 1 10 KM
2017 10k -14.3% 01:04:42 01:04:42 V50 3 30 KM