PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:33:15 00:33:15 00:38:24
16 Mile
20 Mile
5k 00:19:57 00:19:57
Half Marathon 01:14:51 01:14:51 01:43:09 01:57:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:57 00:19:57 Senior 1 5 KM
10k -17.4% 00:33:15 00:33:15 V35 8 80 KM
Half Marathon -13.6% 01:14:51 01:14:51 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -19.5% 00:33:15 00:33:15 V35 3 30 KM
2020 Half Marathon -17.0% 01:14:51 01:14:51 V35 4 84.392 KM
2019 5k 00:19:57 00:19:57 Senior 1 5 KM
2019 Half Marathon 01:14:51 01:43:09 V50 1 21.098 KM
2018 10k -16.2% 00:33:15 00:38:24 V35 5 50 KM
2017 Half Marathon 01:14:51 01:57:10 Senior 1 21.098 KM