PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:37 00:49:37 01:02:31
16 Mile
20 Mile
5k 00:31:10 00:32:24 00:31:10
Half Marathon 01:59:56 01:59:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:10 00:31:10 Senior 2 10 KM
10k 00:49:37 00:49:37 Senior 2 20 KM
Half Marathon 01:59:56 01:59:56 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:37 00:49:37 Senior 1 10 KM
2025 Half Marathon 01:59:56 01:59:56 Senior 2 42.196 KM
2023 5k 00:31:10 00:32:24 Senior 1 5 KM
2019 5k 00:31:10 00:31:10 Senior 1 5 KM
2019 10k 00:49:37 01:02:31 Senior 1 10 KM