PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:41 00:54:50 00:53:41 00:55:02
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:53:41 00:53:41 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:41 00:54:50 V55 1 10 KM
2018 10k 00:53:41 00:53:41 V55 1 10 KM
2017 10k 00:53:41 00:55:02 V55 1 10 KM