PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:03 00:47:03
16 Mile 02:56:59 02:56:59
20 Mile
5k
Half Marathon 02:01:00 02:01:00 02:11:11 02:15:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:03 00:47:03 Senior 2 20 KM
Half Marathon -5.5% 02:01:00 02:01:00 Senior 3 63.294 KM
16 Mile 02:56:59 02:56:59 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:03 00:47:03 Senior 2 20 KM
2025 Half Marathon 02:01:00 02:01:00 Senior 1 21.098 KM
2024 Half Marathon 02:01:00 02:11:11 Senior 1 21.098 KM
2021 Half Marathon 02:01:00 02:15:35 Senior 1 21.098 KM
2021 16 Mile 02:56:59 02:56:59 Senior 1 25.75 KM