PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:00 01:24:04 01:05:27 01:00:14 00:57:00
16 Mile
20 Mile
5k
Half Marathon 01:50:46 01:50:46 02:10:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.3% 00:57:00 00:57:00 V40 5 50 KM
Half Marathon -7.2% 01:50:46 01:50:46 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:00 01:24:04 Senior 1 10 KM
2025 Half Marathon 01:50:46 01:50:46 V45 1 21.098 KM
2024 10k 00:57:00 01:05:27 V45 1 10 KM
2021 10k 00:57:00 01:00:14 Senior 2 20 KM
2019 10k 00:57:00 00:57:00 V40 1 10 KM
2019 Half Marathon 01:50:46 02:10:42 Senior 2 42.196 KM