PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:59 00:59:59 01:02:45
16 Mile
20 Mile
5k 00:30:22 00:30:22
Half Marathon 11:59:53 11:59:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:22 00:30:22 Senior 1 5 KM
10k -6.4% 00:59:59 00:59:59 Senior 9 90 KM
Half Marathon 11:59:53 11:59:53 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:59:59 00:59:59 Senior 2 20 KM
2018 5k 00:30:22 00:30:22 Senior 1 5 KM
2018 10k -8.2% 00:59:59 01:02:45 Senior 7 70 KM
2018 Half Marathon 11:59:53 11:59:53 Senior 1 21.098 KM