PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:17 00:54:25 00:46:17
16 Mile
20 Mile
5k
Half Marathon 01:37:48 01:37:48 02:04:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.0% 00:46:17 00:46:17 Senior 8 80 KM
Half Marathon -17.8% 01:37:48 01:37:48 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:17 00:54:25 V35 2 20 KM
2025 Half Marathon 01:37:48 01:37:48 V45 1 21.098 KM
2024 10k -24.1% 00:46:17 00:46:17 Senior 6 60 KM
2024 Half Marathon -18.5% 01:37:48 02:04:51 V50 5 105.49 KM