PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:41 00:56:41 01:04:48
16 Mile
20 Mile
5k 00:27:54 00:27:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -0.6% 00:27:54 00:27:54 Senior 3 15 KM
10k -20.3% 00:56:41 00:56:41 U20 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:41 00:56:41 U20 1 10 KM
2024 5k -0.6% 00:27:54 00:27:54 Senior 3 15 KM
2024 10k -24.8% 00:56:41 01:04:48 Senior 3 30 KM