PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:00:06 01:00:06
10k 00:34:34 00:36:28 00:34:34 00:38:57 00:36:01 00:39:56
16 Mile
20 Mile
5k
Half Marathon 01:24:36 01:24:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.8% 00:34:34 00:34:34 V45 10 100 KM
10 Mile 01:00:06 01:00:06 V40 1 16.09 KM
Half Marathon 01:24:36 01:24:36 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:34:34 00:36:28 V40 1 10 KM
2021 10 Mile 01:00:06 01:00:06 V40 1 16.09 KM
2020 10k -25.4% 00:34:34 00:34:34 V45 3 30 KM
2020 Half Marathon 01:24:36 01:24:36 V40 1 21.098 KM
2019 10k 00:34:34 00:38:57 V40 3 30 KM
2018 10k 00:34:34 00:36:01 V40 2 20 KM
2016 10k 00:34:34 00:39:56 V50 1 10 KM