PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:58 00:55:58 00:59:17
16 Mile
20 Mile
5k 00:30:15 00:30:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:15 00:30:15 V45 1 5 KM
10k -6.6% 00:55:58 00:55:58 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:15 00:30:15 V45 1 5 KM
2025 10k 00:55:58 00:55:58 V45 2 20 KM
2024 10k 00:55:58 00:59:17 V45 2 20 KM