PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:06 00:51:06
16 Mile
20 Mile
5k 00:26:00 00:26:00 00:30:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.8% 00:26:00 00:26:00 V50 8 40 KM
10k 00:51:06 00:51:06 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -6.8% 00:26:00 00:26:00 V50 7 35 KM
2025 10k 00:51:06 00:51:06 V50 2 20 KM
2024 5k 00:26:00 00:30:04 V50 1 5 KM