PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:52 00:42:53 00:40:52
16 Mile
20 Mile
5k
Half Marathon 01:39:11 01:39:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.9% 00:40:52 00:40:52 Senior 5 50 KM
Half Marathon 01:39:11 01:39:11 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:52 00:42:53 V45 2 20 KM
2025 Half Marathon 01:39:11 01:39:11 V45 1 21.098 KM
2024 10k -23.9% 00:40:52 00:40:52 Senior 3 30 KM