PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:21 00:41:21 00:41:23
16 Mile
20 Mile
5k 00:24:48 00:24:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:48 00:24:48 Senior 1 5 KM
10k -34.0% 00:41:21 00:41:21 Senior 4 40 KM
Sprint Triathlon 01:58:58 01:58:58 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:48 00:24:48 Senior 1 5 KM
2025 10k 00:41:21 00:41:21 Senior 1 10 KM
2025 Sprint Triathlon 01:58:58 01:58:58 Senior 1 25.75 KM
2024 10k -33.6% 00:41:21 00:41:23 Senior 3 30 KM