PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:07 00:43:20 00:44:39 00:41:07
16 Mile
20 Mile
5k
Half Marathon 01:15:08 01:15:08 01:43:07 01:17:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:41:07 00:41:07 V40 7 70 KM
Half Marathon -18.1% 01:15:08 01:15:08 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:07 00:43:20 Senior 1 10 KM
2020 Half Marathon 01:15:08 01:15:08 Senior 2 42.196 KM
2019 10k 00:41:07 00:44:39 Senior 1 10 KM
2018 10k -13.0% 00:41:07 00:41:07 V40 5 50 KM
2018 Half Marathon 01:15:08 01:43:07 Senior 1 21.098 KM
2017 Half Marathon -15.2% 01:15:08 01:17:27 V35 4 84.392 KM