PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:46 00:50:44 00:49:46 00:57:00
16 Mile
20 Mile
5k 00:32:47 00:32:47
Half Marathon 01:55:45 01:55:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:47 00:32:47 V45 1 5 KM
10k 00:49:46 00:49:46 V40 3 30 KM
Half Marathon 01:55:45 01:55:45 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:55:45 01:55:45 V50 2 42.196 KM
2019 5k 00:32:47 00:32:47 V45 1 5 KM
2019 10k 00:49:46 00:50:44 V45 1 10 KM
2018 10k 00:49:46 00:49:46 V40 1 10 KM
2015 10k 00:49:46 00:57:00 V40 1 10 KM