PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:31 00:41:05 00:39:31 00:44:22
16 Mile
20 Mile
5k
Half Marathon 01:53:16 01:53:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.4% 00:39:31 00:39:31 V50 5 50 KM
Half Marathon 01:53:16 01:53:16 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:31 00:41:05 V50 1 10 KM
2024 10k -25.5% 00:39:31 00:39:31 V50 3 30 KM
2019 10k 00:39:31 00:44:22 V45 1 10 KM
2019 Half Marathon 01:53:16 01:53:16 V45 1 21.098 KM