PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:34 00:38:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.6% 00:38:34 00:38:34 V35 3 30 KM
Sprint Duathlon 01:00:32 01:00:32 Senior 1 27.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Duathlon 01:00:32 01:00:32 Senior 1 27.5 KM
2024 10k -27.6% 00:38:34 00:38:34 V35 3 30 KM