PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:26 00:50:51 00:50:26 01:18:25
16 Mile
20 Mile
5k
Half Marathon 01:42:35 01:42:35 01:44:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.6% 00:50:26 00:50:26 V50 4 40 KM
Half Marathon -6.7% 01:42:35 01:42:35 V55 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -6.6% 01:42:35 01:42:35 V55 3 63.294 KM
2021 10k 00:50:26 00:50:51 V55 1 10 KM
2019 10k 00:50:26 00:50:26 V50 1 10 KM
2018 Half Marathon 01:42:35 01:44:04 V55 1 21.098 KM
2017 10k 00:50:26 01:18:25 Senior 2 20 KM