PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:48 00:36:48 00:37:12 00:40:47
16 Mile
20 Mile
5k 00:18:47 00:18:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:47 00:18:47 V50 2 10 KM
10k -30.5% 00:36:48 00:36:48 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:47 00:18:47 V50 2 10 KM
2025 10k 00:36:48 00:36:48 V50 2 20 KM
2024 10k 00:36:48 00:37:12 V50 2 20 KM
2019 10k 00:36:48 00:40:47 V45 1 10 KM