PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:05:29 00:05:29
10 Mile
10k 00:37:17 00:40:09 00:37:17
16 Mile
20 Mile
5k 00:18:21 00:18:21
Half Marathon 01:25:19 01:25:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:05:29 00:05:29 Senior 1 1.609 KM
5k 00:18:21 00:18:21 Senior 1 5 KM
10k -28.9% 00:37:17 00:37:17 Senior 4 40 KM
Half Marathon 01:25:19 01:25:19 Senior 1 21.098 KM
62k 06:58:32 06:58:32 Senior 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:05:29 00:05:29 Senior 1 1.609 KM
2025 5k 00:18:21 00:18:21 Senior 1 5 KM
2025 10k 00:37:17 00:40:09 Senior 1 10 KM
2025 Half Marathon 01:25:19 01:25:19 Senior 1 21.098 KM
2025 62k 06:58:32 06:58:32 Senior 1 62 KM
2024 10k -29.9% 00:37:17 00:37:17 Senior 3 30 KM