PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:31 00:49:02 00:48:31
16 Mile
20 Mile
5k
Half Marathon 01:53:16 01:53:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:48:31 00:48:31 V45 7 70 KM
Half Marathon 01:53:16 01:53:16 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:31 00:49:02 V50 1 10 KM
2019 Half Marathon 01:53:16 01:53:16 V50 1 21.098 KM
2018 10k -16.1% 00:48:31 00:48:31 V45 6 60 KM