PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:10 00:47:10 00:54:02
16 Mile
20 Mile
5k
Half Marathon
Marathon 05:04:43 05:04:43

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:47:10 00:47:10 V35 5 50 KM
Marathon 05:04:43 05:04:43 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.9% 00:47:10 00:47:10 V35 3 30 KM
2024 Marathon 05:04:43 05:04:43 V45 1 42.195 KM
2023 10k 00:47:10 00:54:02 V60 2 20 KM