PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:14 01:00:14
16 Mile
20 Mile
5k 00:30:23 00:33:13 00:30:23
Half Marathon 02:08:32 02:08:32 02:19:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.9% 00:30:23 00:30:23 Senior 5 25 KM
10k 01:00:14 01:00:14 Senior 1 10 KM
Half Marathon -19.3% 02:08:32 02:08:32 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:23 00:33:13 Senior 1 5 KM
2019 10k 01:00:14 01:00:14 Senior 1 10 KM
2019 Half Marathon 02:08:32 02:08:32 Senior 2 42.196 KM
2018 5k -10.9% 00:30:23 00:30:23 Senior 4 20 KM
2018 Half Marathon 02:08:32 02:19:45 Senior 1 21.098 KM