PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:32:02 00:37:12 00:32:42 00:32:02 00:32:51
Half Marathon 02:27:22 02:27:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.5% 00:32:02 00:32:02 V50 32 160 KM
Half Marathon 02:27:22 02:27:22 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:32:02 00:37:12 V50 5 25 KM
2018 5k -3.5% 00:32:02 00:32:42 V50 16 80 KM
2017 5k -2.4% 00:32:02 00:32:02 V50 10 50 KM
2016 5k 00:32:02 00:32:51 V50 1 5 KM
2015 Half Marathon 02:27:22 02:27:22 V45 1 21.098 KM