PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:52 00:40:52 00:59:26
16 Mile
20 Mile
5k
Half Marathon 01:55:27 01:55:27 02:04:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.7% 00:40:52 00:40:52 Senior 5 50 KM
Half Marathon -7.9% 01:55:27 01:55:27 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -18.5% 00:40:52 00:40:52 Senior 3 30 KM
2025 Half Marathon 01:55:27 01:55:27 Senior 1 21.098 KM
2024 10k 00:40:52 00:59:26 Senior 2 20 KM
2024 Half Marathon -9.8% 01:55:27 02:04:03 Senior 3 63.294 KM