PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:31 00:48:31 01:17:08
16 Mile
20 Mile
5k
Half Marathon 01:32:22 01:32:22
Marathon 03:17:11 03:17:11

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.3% 00:48:31 00:48:31 U20 5 50 KM
Half Marathon 01:32:22 01:32:22 Senior 2 42.196 KM
Marathon 03:17:11 03:17:11 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:31 00:48:31 U20 2 20 KM
2025 Half Marathon 01:32:22 01:32:22 Senior 2 42.196 KM
2024 10k -50.0% 00:48:31 01:17:08 Senior 3 30 KM
2024 Marathon 03:17:11 03:17:11 Senior 1 42.195 KM