PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:12 00:40:46 00:39:12
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:05:00 03:05:00

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.7% 00:39:12 00:39:12 Senior 5 50 KM
Marathon 03:05:00 03:05:00 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:12 00:40:46 Senior 2 20 KM
2024 10k -27.3% 00:39:12 00:39:12 Senior 3 30 KM
2024 Marathon 03:05:00 03:05:00 Senior 1 42.195 KM