PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:40 00:53:40 00:56:01
16 Mile
20 Mile
5k 00:23:39 00:23:39
Half Marathon 02:17:41 02:17:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:39 00:23:39 Senior 1 5 KM
10k -5.2% 00:53:40 00:53:40 Senior 4 40 KM
Half Marathon -24.1% 02:17:41 02:17:41 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:39 00:23:39 Senior 1 5 KM
2025 10k 00:53:40 00:53:40 Senior 1 10 KM
2024 10k -6.8% 00:53:40 00:56:01 Senior 3 30 KM
2024 Half Marathon -24.1% 02:17:41 02:17:41 Senior 3 63.294 KM