PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:20 00:39:20 00:40:35
16 Mile
20 Mile
5k 00:18:44 00:18:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:44 00:18:44 V50 1 5 KM
10k -25.2% 00:39:20 00:39:20 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:44 00:18:44 V50 1 5 KM
2025 10k -25.9% 00:39:20 00:39:20 V50 6 60 KM
2024 10k 00:39:20 00:40:35 V50 2 20 KM