PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:23:02 01:23:02 01:52:45
16 Mile
20 Mile
5k 00:50:01 00:50:01 01:02:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -74.8% 00:50:01 00:50:01 Senior 3 15 KM
10k -73.6% 01:23:02 01:23:02 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:50:01 00:50:01 Senior 1 5 KM
2025 10k 01:23:02 01:23:02 Senior 1 10 KM
2024 5k 00:50:01 01:02:27 Senior 2 10 KM
2024 10k -86.2% 01:23:02 01:52:45 Senior 3 30 KM