PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:12 00:53:12 00:58:21 01:05:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:53:12 00:53:12 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:12 00:53:12 V40 2 20 KM
2018 10k -6.5% 00:53:12 00:58:21 V35 4 40 KM
2017 10k 00:53:12 01:05:55 V35 2 20 KM