PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:12 00:53:12 00:58:21 01:05:55
16 Mile
20 Mile
5k 00:27:49 00:31:03 00:27:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:49 00:27:49 V40 3 15 KM
10k -7.9% 00:53:12 00:53:12 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:27:49 00:31:03 V40 1 5 KM
2019 5k 00:27:49 00:27:49 V40 2 10 KM
2019 10k 00:53:12 00:53:12 V40 3 30 KM
2018 10k -6.3% 00:53:12 00:58:21 V35 4 40 KM
2017 10k 00:53:12 01:05:55 V35 2 20 KM