PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:09:32 00:09:32
10 Mile
10k 00:44:02 00:44:02
16 Mile
20 Mile 03:58:55 03:58:55
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:09:32 00:09:32 Junior 1 1.609 KM
10k 00:44:02 00:44:02 Senior 2 20 KM
20 Mile 03:58:55 03:58:55 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:02 00:44:02 Senior 2 20 KM
2019 20 Mile 03:58:55 03:58:55 Senior 1 32.187 KM
2018 1 Mile 00:09:32 00:09:32 Junior 1 1.609 KM