PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:31 00:56:31 01:01:21
16 Mile
20 Mile
5k 00:29:23 01:00:41 00:29:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:23 00:29:23 V35 3 15 KM
10k -2.6% 00:56:31 00:56:31 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:31 00:56:31 V35 1 10 KM
2025 5k 00:29:23 01:00:41 1 5 KM
2024 5k 00:29:23 00:29:23 V35 2 10 KM
2024 10k -0.3% 00:56:31 01:01:21 V35 3 30 KM