PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:43 01:13:28 01:01:33 00:56:43
16 Mile
20 Mile
5k
Half Marathon 02:19:24 02:24:54 02:19:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:56:43 00:56:43 V40 3 30 KM
Half Marathon -12.6% 02:19:24 02:19:24 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:43 01:13:28 V35 1 10 KM
2024 Half Marathon -12.4% 02:19:24 02:24:54 V45 3 63.294 KM
2021 10k 00:56:43 01:01:33 V45 1 10 KM
2021 Half Marathon 02:19:24 02:19:24 V45 2 42.196 KM
2016 10k 00:56:43 00:56:43 V40 1 10 KM