PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:48 00:35:01 00:35:13 00:31:48 00:33:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.2% 00:31:48 00:31:48 Senior 9 45 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:48 00:35:01 V45 1 5 KM
2019 5k 00:31:48 00:35:13 V50 1 5 KM
2018 5k -3.5% 00:31:48 00:31:48 Senior 5 25 KM
2017 5k 00:31:48 00:33:41 V45 2 10 KM