PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:54 00:57:48 00:55:54 00:57:34
16 Mile
20 Mile
5k 00:38:47 00:38:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:47 00:38:47 V50 1 5 KM
10k -5.1% 00:55:54 00:55:54 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:38:47 00:38:47 V50 1 5 KM
2019 10k 00:55:54 00:57:48 V40 1 10 KM
2018 10k 00:55:54 00:55:54 V40 2 20 KM
2017 10k 00:55:54 00:57:34 V40 1 10 KM