PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:54 00:44:54
16 Mile
20 Mile
5k 00:19:12 00:19:12
Half Marathon 01:45:35 01:45:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:12 00:19:12 Senior 2 10 KM
10k -15.3% 00:44:54 00:44:54 V50 3 30 KM
Half Marathon -5.7% 01:45:35 01:45:35 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:12 00:19:12 Senior 2 10 KM
2024 10k -15.3% 00:44:54 00:44:54 V50 3 30 KM
2024 Half Marathon -5.7% 01:45:35 01:45:35 V35 4 84.392 KM