PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:11 00:47:11 00:48:16
16 Mile
20 Mile
5k 00:34:07 00:34:07
Half Marathon 01:49:13 01:49:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:07 00:34:07 Senior 1 5 KM
10k 00:47:11 00:47:11 Senior 2 20 KM
Half Marathon -13.9% 01:49:13 01:49:13 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:11 00:47:11 Senior 1 10 KM
2019 5k 00:34:07 00:34:07 Senior 1 5 KM
2019 Half Marathon -13.9% 01:49:13 01:49:13 Senior 3 63.294 KM
2017 10k 00:47:11 00:48:16 Senior 1 10 KM