PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:35 00:55:20 00:53:35 00:56:34
16 Mile
20 Mile
5k
Half Marathon 02:11:33 02:11:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.0% 00:53:35 00:53:35 V45 10 100 KM
Half Marathon 02:11:33 02:11:33 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:35 00:55:20 V45 1 10 KM
2024 10k -1.9% 00:53:35 00:53:35 V45 6 60 KM
2022 10k -36.5% 00:53:35 00:56:34 V45 3 30 KM
2019 Half Marathon 02:11:33 02:11:33 V40 2 42.196 KM