PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:34 00:51:30 00:51:12 00:50:34
16 Mile
20 Mile
5k
Half Marathon 02:01:00 02:01:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:50:34 00:50:34 Senior 4 40 KM
Half Marathon 02:01:00 02:01:00 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:50:34 00:51:30 Senior 1 10 KM
2025 10k 00:50:34 00:51:12 Senior 2 20 KM
2025 Half Marathon 02:01:00 02:01:00 Senior 2 42.196 KM
2024 10k 00:50:34 00:50:34 Senior 1 10 KM