PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:06 01:01:02 00:47:06
16 Mile
20 Mile
5k
Half Marathon 01:50:46 01:50:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:47:06 00:47:06 V40 5 50 KM
Half Marathon 01:50:46 01:50:46 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -2.6% 00:47:06 01:01:02 V40 3 30 KM
2019 10k 00:47:06 00:47:06 V40 2 20 KM
2019 Half Marathon 01:50:46 01:50:46 V40 1 21.098 KM