PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:28 00:46:28 01:04:59
16 Mile
20 Mile
5k 00:21:43 00:21:43 00:22:59
Half Marathon 02:07:15 02:07:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.5% 00:21:43 00:21:43 Senior 7 35 KM
10k 00:46:28 00:46:28 Senior 4 40 KM
Half Marathon 02:07:15 02:07:15 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -21.7% 00:21:43 00:21:43 Senior 6 30 KM
2025 10k 00:46:28 00:46:28 Senior 3 30 KM
2025 Half Marathon 02:07:15 02:07:15 Senior 1 21.098 KM
2024 5k 00:21:43 00:22:59 Senior 1 5 KM
2019 10k 00:46:28 01:04:59 Senior 1 10 KM