PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:44 00:46:44 01:04:54
16 Mile
20 Mile
5k 01:08:24 01:08:24
Half Marathon 02:11:18 02:11:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.7% 00:46:44 00:46:44 Senior 4 40 KM
5k 01:08:24 01:08:24 Senior 1 5 KM
Half Marathon 02:11:18 02:11:18 Senior 1 21.098 KM
52k 07:14:51 07:14:51 Senior 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:44 00:46:44 Senior 1 10 KM
2025 Half Marathon 02:11:18 02:11:18 Senior 1 21.098 KM
2024 10k -24.3% 00:46:44 01:04:54 Senior 3 30 KM
2024 52k 07:14:51 07:14:51 Senior 2 104 KM
2021 5k 01:08:24 01:08:24 Senior 1 5 KM