PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:53 00:57:11 00:41:53
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:41:53 00:41:53 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:53 00:57:11 V40 1 10 KM
2018 10k -13.7% 00:41:53 00:41:53 Senior 3 30 KM