PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:34 00:45:32 00:44:34
16 Mile
20 Mile
5k
Half Marathon 01:50:13 01:50:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.6% 00:44:34 00:44:34 V35 5 50 KM
Half Marathon -15.3% 01:50:13 01:50:13 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:34 00:45:32 V40 2 20 KM
2024 10k -28.7% 00:44:34 00:44:34 V35 3 30 KM
2024 Half Marathon -15.3% 01:50:13 01:50:13 V35 3 63.294 KM