PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:27 01:20:40 01:12:27
16 Mile
20 Mile
5k 00:33:29 00:37:16 00:41:46 00:33:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.3% 00:33:29 00:33:29 V50 3 15 KM
10k 01:12:27 01:12:27 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:33:29 00:37:16 V55 1 5 KM
2023 10k 01:12:27 01:20:40 V55 1 10 KM
2021 5k 00:33:29 00:41:46 V50 1 5 KM
2019 5k 00:33:29 00:33:29 V50 1 5 KM
2019 10k 01:12:27 01:12:27 V50 1 10 KM