PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:38 00:45:38 00:45:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:45:38 00:45:38 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:45:38 00:45:38 V35 1 10 KM
2018 10k -8.5% 00:45:38 00:45:41 V35 7 70 KM