PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:22 01:33:24 00:43:22
16 Mile 01:58:56 01:58:56
20 Mile
5k
Half Marathon 01:21:57 01:29:33 01:30:30 01:30:04 01:37:30 01:48:02 01:21:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -47.1% 00:43:22 00:43:22 V35 4 40 KM
Half Marathon -14.7% 01:21:57 01:21:57 Senior 33 696.234 KM
16 Mile 01:58:56 01:58:56 V35 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:21:57 01:29:33 V40 2 42.196 KM
2023 Half Marathon -14.1% 01:21:57 01:30:30 V40 23 485.254 KM
2023 10k 00:43:22 01:33:24 V40 2 20 KM
2022 Half Marathon -17.7% 01:21:57 01:30:04 V40 4 84.392 KM
2021 10k 00:43:22 00:43:22 V35 2 20 KM
2021 Half Marathon 01:21:57 01:37:30 V35 2 42.196 KM
2021 16 Mile 01:58:56 01:58:56 V35 1 25.75 KM
2019 Half Marathon 01:21:57 01:48:02 V35 1 21.098 KM
2016 Half Marathon 01:21:57 01:21:57 Senior 1 21.098 KM